For my male running and exercise friends that feel like they are losing some of their stamina and energy, it is possible that they may be experiencing the effects of low Testosterone.
What most men don’t realize is that this naturally occurs with age, but sometimes it happens more than it should.
If this is the case, there are natural ways to help assist the body to produce normal, natural Testosterone.
No this is not a dangerous steroid or human growth hormone, those are only to be considered as a last resort and under the supervision of a licensed physician.
What I am talking about is taking herbs, vitamins and minerals to help give the body the nutrients required to restore healthy T levels.
Some of these herbs actually help prevent the conversion of Testosterone to Estrogen. Yup, guys have Estrogen, just like women naturally have Testosterone.
I like to think of Estrogen is what makes women feel like a woman, and conversely, Testosterone is what makes a man feel like a man.
It is what gives a guy energy, stamina and even a healthy libido. Obviously, too much Testosterone is a problem but most people don’t realize that having lower Testosterone levels can also be a serious problem.
The one natural Testosterone boosting supplement that a few of my male friends are enjoying is Edge Bioactives Spartagen XT.
It is a dietary supplement that helps to boost libido, increase testosterone and promote healthy stamina.
It contains Vitamin D, Vitamin E, Vitamin B6, Magnesium, and Zinc.
The combination of these vitamins, minerals and herbs all help to stimulate the body to begin increasing the production of natural testosterone.
And since it is made from natural ingredients they can continue taking it as long as they keep getting results.
My running friends say that they started noticing the effects after a bout 3 or 4 weeks which is also what the manufacturer claims. While running they feel great, and have more energy and tell me they feel as good as they did 10 years earlier.