I have a yummy, quick snack for Meatless Monday. It’s not always easy to find healthy, yummy, easy portable snacks, so I have one that I made & one that I reviewed!
I made my own raw bars. They were seriously simply, full of nutrition & hits the spot for a quick snack during the day.
I didn’t cut them all evenly, but they taste delicious! They’re a little “slimy”, but so darn tasty! Really!
- 15 dried apricots
- 1 C cashews
- 1 t vanilla
- 2 T chia
- ½ C oats
- 1 T maple syrup
- Put cashews in food processor & blend until creamy (about 10 minutes)
- add other ingredients until mixed together
- Spread out on wax paper about ¼" thick & cut into desired size
- Wrap in saran wrap & store in refrigerator
Have you heard of Superseedz? They seem to be popping up all over the place. They’re the best snacks. They’re portable, tasty & not perishable! Here’s how Superseedz got started by Kathie, the owner.
Kathie’s Kitchen is dedicated to bringing America healthy great tasting snacks. Fun to eat and good for you at the same time. Kids love them…Moms love them more.
Kathie first started making curry seasoned pumpkin seeds in a cast iron pan on the stove to add a healthy crunch to my salad and then cinnamon & sugar ones for yogurt and oatmeal.
Her kids loved them; her family and friends loved them, so she added more flavors and started selling them at local fairs and farmers markets… which is what brought you to Kathie’s Kitchen.
She uses only the plumpiest (this means really plump…. It’s her own word!) premium grade pumpkin seeds and these little guys pack a powerful nutritional punch and taste great!!!
They are loaded with protein, low in carbs and are naturally vegan, gluten free, tree nut free, peanut free, dairy free, MSG free and soy free – That’s why they’re called the freedom snack! There are 7 different varieties of Superseedz.
Tasty …Crunchy… Fun…and good for you.
They’re all so tasty! Personally, I like the Super Spicy & the Sugar & Cinammon. They’re so different than anything I’ve ever had.
Well, here’s your chance to win 4 bags of your own Superseedz to try! Just enter below!