Super Bowl Sunday, baking with Chia & a Giveaway to start of the week!

 I wanted to start your day off with a few tips to help make your Super Bowl eats a little healthier!

It’s time to give football a makeover – not uniforms or the game itself – but the food! Football games spent tailgating or gathered around the TV don’t have to lead to overindulgence and unhealthy eating. Instead, let’s turn tailgating into a foodie affair! After all, the Super Bowl is the #2 biggest food holiday.

This month, we want to give you the tools to make this the best Super Bowl yet (at least until next year). We challenge you to serve or take chia-infused snacks to your party.

Here are some  chia recipes to get you started:

  • Chia-mole – a classic guacamole enhanced with Salba Chia seeds:
    • 2 ripe avocados, halved, pitted, and peeled
    • 2 tablespoons fresh lime juice
    • 1/2 medium red onion, finely chopped (1/2 cup)
    • 2 plum tomatoes, seeded and finely chopped (1/3 cup)
    • 2 tablespoons coarsely chopped fresh cilantro
    • 1/8 teaspoon coarse salt
    • Freshly ground pepper, to taste
    • 2 tablespoons of Salba Chia Whole Seeds
    • Serve with Salba Chia Organic Tortilla Chips or fresh cut veggies


  • Strawberry Salba-ritas – Yes, you read it right! Why not make a margarita a little healthier?!?
    • 2 oz water
    • 1 tsp Salba Chia Seeds (let chia seeds soak for about 10 min. in the water)
    • 3 oz tequila
    • 1 oz triple sec
    • 1½  oz freshly-squeezed lime juice
    • 6-7 whole, frozen strawberries (blended)
    • 1 Tbsp palm sugar (also called coconut sugar) & 1 Tbsp cane sugar
    • Ice


  • Light Buffalo Chicken Dip – Just the right amount of naughty & nice.
    • 4 oz reduced fat cream cheese, softened
    • 1 cup fat free sour cream
    • 1/2 cup Franks hot sauce (or whatever hot sauce you like)
    • 1/2 cup crumbled blue cheese
    • 1 tsp white wine vinegar
    • 2 Tbsp Salba Chia Whole Seeds
    • 2 cups (14 oz  raw) cooked shredded chicken

Enter the Rafflecopter below for a chance to win: 1 Salba Chia Whole Seed bag and 1 Premium Ground bag to 2 winners.

a Rafflecopter giveaway
Don’t forget to enter the Race Ragz giveaway (2 days left)  

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  1. I would definitely make the Chia-mole recipe!

  2. I”m going for the Chia-Mole!
    Theresa recently posted…Boston Marathon Training Week 1My Profile

  3. Maryalicia Verdecchia says:

    That Salbarita sounds amazing. I hope it’s ok if I make and I am NOT watching the Superbowl :P (I plan on going shopping b/c most people will be at home :P)

    I love love love these- and I add Chia instead fo flax and I love it!

  4. Just ordered more chia seeds since I’m out….so no chia recipes for me until Tuesday

  5. Calli Welsch says:

    I think I will add some to my margarita! seems easy enough!

  6. I have a new recipe to make Chia Pudding!
    Lindsay M. recently posted…New Years & New Goals Giveaway Blog HopMy Profile

  7. I’ve heard about chia pudding lately and would like to try that!

  8. I make a chia/ oatmeal breakfast parfait that’s really yummy.

  9. I would find a Kombucha recipe to and make my own with chia seeds!
    Jen recently posted…Oh Happy Day (+ Giveaway)My Profile

  10. A new Running With The Girls shirt!
    Jen recently posted…Oh Happy Day (+ Giveaway)My Profile

  11. kristie shelton says:

    I have never tried chia, but i would love too

  12. Chia oatmeal sounds great!

  13. MIxing it in with oatmeal!
    Carrie H recently posted…Pro Compression Review and GiveawayMy Profile

  14. I made the chi-mole for the SuperBowl! It was awesome!
    Marcia Kadens recently posted…Women, Running and RestMy Profile

  15. I see myself throwing chia in my cookies. Also shirt designs would have inspirational sayings.
    Charlene recently posted…Walt Disney World Marathon and Expo Weekend Recap, Part 2My Profile

  16. David Burns says:

    I would make Strawberry Salba-ritas

  17. I’d add it to my breakfast smoothies.

  18. Robin Miller says:

    I already love chia seeds, would probably use them in smoothies and fruit salads.

  19. Vicky Carlson says:

    Yes, I like the buffalo chicken dip as well as the others. I have seen chia pudding also that I would like to try. Thanks.

  20. Carly Jor says:

    I would love to attempt to make chocolate chia pudding!!!! I’ve heard about it so much. I’ve never tried chia, but I love tapioca, so I feel like chia will definitely be my kinda product :D

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