Well, Shawn T is seriously kicking my butt! OMG- it’s so hard to believe that I once was able to get through these dvd’s. I can’t say that I ever did it with ease, but geeze, I’m simply not strong to complete all the sequences of any of the dvd’s right now. I’ve got quite the work ahead of me!
A new goal of mine is getting in 10,000 steps daily. It wasn’t an issue from spring until now because I was running, but since I’m only running a couple of times/week & working on cross training, I’m frequently having difficulty. I don’t like to walk my dog because it’s so dark & cold in the morning & the afternoon as well. I’m going to have to figure out a way to get them in because I simply don’t like being so sedentary! Do you find a way to get in 10,000 steps in the winter? Please share if you have a trick….
I’ve also been enjoying Bodeefit daily exercises sent to my inbox. They’re great! When I enrolled, I completed a survey & from there I receive exercises daily. They’re quick, not so easy, but definitely effective. There’s also an app you can upload if you want it on your phone. It’d be great for traveling with limited exercise choices. I really do like them & feel challenged with most of them. They give you a little demo if needed & tips each day.
Between Bodeefit, Insanity & Plyo Pilates with Laura Tarbell, I’ve got my work cut out for me this winter.
I still think about swimming, but to be honest there’s no way I’m swimming when it’s cold outside. Think I’ll have to save the swimming for the warm weather!
Does your exercise routine change with the seasons?