Wow- I alwasys forget how 1 dimensional running is for your body. It’s really amazing about how amazing my endurance is when running, but yet when it comes to other exercises, well, that’s something else that needs to be discussed!
Well, as I’ve said before, I’m trying to figure out what to do next… I must admit that I know that I NEED exercise in my life. I also know that the winter “dread” makes it difficult for me to keep motivated. It’s much easier for me to go to my basement & workout than to get myself to the gym when it’s cold & dark outside. For now, I’ve decided to start slowly & I’ve been working on my strength. I love push ups, planks & ab exercises with a stability ball. That’s where I’ll start & continue to keep you posted what transpires from here….
In the meantime, the Jewish holidays are now over! While they’ve been amazing, lots of great time with family & friends. My eating has been so “off”. I’ve been feeling like a big slug. I’ve been eating loads of stuff that I haven’t eaten in so long just because. Not because I crave it, not even because it’s been so good, but because I guess I just WAS…. I even ate pizza 2 days last week. What’s up with that? Not only do I never eat pizza anymore. I don’t even know the last time I ate pizza, but I ate it 2 days in a row. The 1st day it was amazing, but the second, I ate b/c I hadn’t prepped anything for lunch & work sponsored a pizza lunch, so I embibed! Well, friends, that’s the end of that! I felt so bloated & not myself. Not really worth it if you ask me.
So, now I’m back on track. I’m starting anothe 30 Clean & sticking with it. I’ve already begun my clean eating with proper food prep so I’m not tempted.
So, I’m off to a Clean start & am already feeling better! Anyone interested in joining me on The 30 Clean this month
(starts Oct. 27)? I’m not in any way being compentated for sharing this with you, I simply wanted to share my passion with you because I love how I feel when I eat clean.
I’m off to an engagement party for my niece. There’s so much happening in our family this year. All good! All exciting! I’ll be sure to keep you posted!